#31 Raising Children with Big Emotions
Update: 2022-11-28
Description
Welcome to the Parenting Well podcast with Parent Engagement Network! I am Dr. Shelly Mahon, your host. Today’s well source is Rachel Bailey. Rachel is a Parenting Specialist who has been serving families for over a decade. Besides being a mother of two, she also has a Master's Degree in Clinical Psychology, a certification in Positive Discipline, and has provided services as an ADHD Coach, in-home mentor, and therapist. Through her podcast, Your Parenting Long Game, programs, and services, Rachel teaches parents how to reduce negative interactions and drama for a more calm, peaceful home.
In this episode, we talk about:
- How big emotions are present for strong-willed, sensitive, and anxious children
- What kids need from their parents when they have big emotions
- Strategies to help kids deal with their feelings
- The role of drama in managing feelings
- Handling ourselves when we have a day full of “yuck”
- The difference between being emotionally intelligent and emotionally perceptive
- Allowing your child to travel the yuck curve when in conflict
- Making deposits that children WANT and NEED
- The difference between self-care and self-treatment
- The two components of self-esteem
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Big Emotions. . . . ! Awareness is something that we need to practice all the time. . . . Drama is the fire I don't fan the flames. . . Conflict is something not to be avoided, but to be resolved. It needs to run its course. Makes perfect sense.