#31 Say “No” November Part 1: Why We Struggle Saying No And What You Need To Understand To Be More Of A “No-Sayer”

Update: 2020-11-02

Description

For some, saying no is as terrifying as killing the spider crawling down your wall. It’s not easy. But living life everyday without really getting what you want or doing what’s best is also not easy. Join us in a month-long focus of saying No, with greater authority and assertiveness.

Comments

In Channel

#41 The Tortoise And The Hare: The Power Of Pace

2021-01-1116:56

#40 How You Can Take Active Listening To The Next Level

2021-01-0427:53

#39 Worth VS Confidence Do You Know The Difference?

2020-12-2832:22

#38 A New Take On New Year Resolutions

2020-12-2122:35

#37 How To Successfully Blend Two Different Lifestyles...Newlyweds To Oldlyweds

2020-12-1431:58

#36 The Worth Cycle: How Your Self-Worth Connects To Anxiety-And How Anxiety Connects to Social Media Use

2020-12-0720:58

#35 Say "No" November Part 5: How Saying No To Yourself Will Empower Your Life

2020-11-3026:33

#34 Say "No" November Part 4: The Holidays-What Do You Need To Say No To So Your Celebrations Are Creating Joy?

2020-11-2323:48

#33 Say "No" November Part 3: Parenting-Using Empathy To Empower Your Authority

2020-11-1626:13

# 32 Say “No” November Part 2: The Discussion About Setting Boundaries With People In Your Life You Cannot Afford To Miss

2020-11-0929:03

#31 Say “No” November Part 1: Why We Struggle Saying No And What You Need To Understand To Be More Of A “No-Sayer”

2020-11-0222:50

#30 Powerful Insights You Need To Know About The Hidden Emotion Of Grief

2020-10-2625:37

#29 Two Powerful Mindsets Every Person Must Be Aware Of

2020-10-1926:58

#28 How We Are Trying To Change The Culture Of Therapy

2020-10-1227:12

#27 Kind vs. Nice- The Difference You Absolutely Need To Know And What To Do About It

2020-10-0526:18

#26 Ways To Help You Stay Motivated & Productive, Including Insight Into Why Your Need For Productivity Could Be Hurting You

2020-09-2821:38

#25 Learn A Powerful Tool To Overcome Your Irrational Negative Thoughts

2020-09-2121:15

#24 How To Differentiate ADD From Normal Childhood Behavior

2020-09-1424:44

#23 The One Word You Need To Use That Could Completely Change Your Life

2020-09-0717:09

#22 Addiction Part 5-Your Do’s and Don'ts: Being The Person Supporting Someone With an Addiction

2020-08-3127:11

00:00

#31 Say “No” November Part 1: Why We Struggle Saying No And What You Need To Understand To Be More Of A “No-Sayer”

Shayden J. Bertagnolli MS LMFT Anxiety, Relationship, Addiction Specialist

#box-pro-ellipsis-176251586555528{-webkit-line-clamp:2;}#31 Say “No” November Part 1: Why We Struggle Saying No And What You Need To Understand To Be More Of A “No-Sayer”

#31 Say “No” November Part 1: Why We Struggle Saying No And What You Need To Understand To Be More Of A “No-Sayer”

Shayden J. Bertagnolli MS LMFT Anxiety, Relationship, Addiction Specialist

#31 Say “No” November Part 1: Why We Struggle Saying No And What You Need To Understand To Be More Of A “No-Sayer”