Trigger Warning:
This episode contains discussions about self-harm, which may be triggering for some listeners. If you find yourself in distress or need support, please consider reaching out to a mental health professional or a trusted individual.
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Hello Angels!🌟In this episode, we're delving deep into a topic that often remains shrouded in silence: self-harm. I want to preface this discussion by saying that I'm not a professional, but rather, I'm speaking from personal experience. We'll be exploring the multifaceted ways in which self-harm serves you, and both physical and psychological types of self harm, shedding light on the intricate web of emotions, triggers, and coping mechanisms involved.

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