DiscoverThe Ardent Fitness Podcast31. Why the Ardent Thrive Smoothie is the Perfect Recovery Option w/ Umar Ahmad
31. Why the Ardent Thrive Smoothie is the Perfect Recovery Option w/ Umar Ahmad

31. Why the Ardent Thrive Smoothie is the Perfect Recovery Option w/ Umar Ahmad

Update: 2020-08-24
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If you're local, visit our friend Umar at Organic Rootz to get yourself an Ardent Thrive! For every Thrive sold between Monday 8/24 and Saturday 8/29, the coaches will do 10 calories for time on the Assault Bike.




So, 50 smoothies equals. 500 calories.






🖥 | Ardent Fitness https://ardentfit.com  📫 | Ardent Fitness  208 Berg St,  Algonquin, IL 60102   🗣 | Let’s Chat Phone: ‪847.890.9382‬ Email: team@ardentfit.com  📍 | Stay Social  Instagram: https://www.instagram.com/ardent_fit/  Facebook: https://www.facebook.com/ardentfitnes

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31. Why the Ardent Thrive Smoothie is the Perfect Recovery Option w/ Umar Ahmad

31. Why the Ardent Thrive Smoothie is the Perfect Recovery Option w/ Umar Ahmad

Ardent Fitness