DiscoverHeal Yourself. Change Your Life™313: The Invisible Cost (and Profound Benefits) of Stress in Healing and Transformation
313: The Invisible Cost (and Profound Benefits) of Stress in Healing and Transformation

313: The Invisible Cost (and Profound Benefits) of Stress in Healing and Transformation

Update: 2025-10-30
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People always ask, "What am I overlooking when it comes to healing?" And if it could be answered with one specific thing, it would be this: the key is working with the mind in a radically different way.

The traditional ways that you've heard about working with the mind (the typical approaches people use) - they simply don't work with healing.

There are profound distinctions and differences that really need to be addressed at a deeper level to get results.

One of the things Brandy absolutely loves about this episode is the awareness it brings. You can see so clearly that it's not just about trauma healing or healing the obvious wounds.

It's not just emotional healing, "belief", or the placebo effect. This episode illustrates this beautifully.

Creating that genuine mind-body connection, achieving true mind-body healing, extends far beyond all of that and requires a completely different, more empowering way of working with the mind. The insights shared are truly transformative.

Throughout this episode, Brandy also explores the hidden patterns of self-sacrifice, those feelings of being stuck that can keep us from our healing breakthroughs, and the beautiful importance of establishing new neural pathways that support change and lasting healing. There's so much heart and profound wisdom woven throughout this episode…insights that can truly shift everything.

So come join Brandy as she lovingly guides you through these life-changing insights and helps you discover what real, lasting healing truly looks like. This is an episode you won't want to miss.

Do you want to see proof of the power of the mind in a medical journal?

Here's a demonstration of Brandy Gillmore working with volunteers under medical equipment, as featured in a medical journal.

 

Free Resources and Frequently Asked Questions & Resources

Q: How can I heal myself from chronic pain or illness?
👉 Begin "Finding the GIFT in Self-Healing™" here

Q: Where can I watch Brandy Gillmore's free mind-body healing training?
👉 Join the FREE 90-Minute "GIFT Mind-Body Healing™ Masterclass"

Q: What is the GIFT Method™ and how does it work for self-healing?
👉 Explore the GIFT Method Online Video Series

Q: Where can I find more of Brandy Gillmore's resources and insights?
👉 Visit Brandy's official website

Q: Has Brandy Gillmore spoken publicly about self-healing?
👉 Watch Brandy's TEDx Talk on mind-body healing: https://brandygillmore.com/tedx

If you have found yourself asking any of these questions such as:

  • How can I heal myself from chronic pain or illness?

  • How does self-healing work?

  • How can I use the power of my mind?

  • How is it possible for somebody to heal themselves?

  • How can I change and transform my health, happiness, relationships or life?


Programs & Coaching

Q: How can I heal my self-love and relationships?
👉 Learn about GIFT ATMR™ (Alternative Therapy & Mind-Reprogramming)

Q: What is the Gillmore Internal Freedom Technique (GIFT®)?
👉 Discover the Internal Freedom Technique

Q: Where can I find additional workshops and healing courses?
👉 Browse more courses and workshops

Q: How can I get personal coaching with Brandy?
👉 Join the VIP Monthly Coaching program


Connect With Brandy

Important Note: By listening, you agree to our full Terms of Use at brandygillmore.com/podcast-terms. This podcast is for inspirational purposes only and does not constitute medical advice. Do not stop, start, or change any medications or treatments based on this content. Always consult your licensed healthcare provider before making any medical decisions. 

© Brandy Gillmore / Human Potential Revolution, Inc. All rights reserved. This content is for individual use only.

Honoring Our Volunteers: Episodes feature real people and real stories—wonderful volunteers who have generously shared their personal struggles and transformation journeys with you. These are deeply personal experiences, and we hold a profound responsibility to protect their privacy and trust. Out of respect for these individuals, the sacred nature of their self-healing journeys, and for Brandy, this content cannot be modified or repurposed in any way. It is provided for your personal inspiration only. 

No part of this audio, including the voice, likeness, transcript, or any portion of its contents, may be reproduced, distributed, transmitted, stored, used for training purposes, or used in any form—including but not limited to artificial intelligence (AI) training, machine learning, data synthesis, simulation, or derivative technologies—without the prior express written consent of the copyright holder. Any unauthorized use, replication, or reproduction of the voice, likeness, or content, whether real, simulated, or AI-generated, is strictly prohibited and will be subject to legal action.

Spreading Love and Self-Healing: We want this podcast to inspire and empower you. We want you to share it with anyone who might benefit. Please DO share episode links freely! Help us spread this message of hope and transformation.

What we ask in return is simple: respect the boundaries that protect both the volunteers who made this possible and the integrity of the work itself.

 

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313: The Invisible Cost (and Profound Benefits) of Stress in Healing and Transformation

313: The Invisible Cost (and Profound Benefits) of Stress in Healing and Transformation