313 // Exciting Plans For The New Year

Update: 2021-12-30

Description

Hello and welcome to episode 313 of The Mindful Kind podcast.

In this episode, I'm really excited to share some things I'll be focusing on in 2022, including:

1: Giving people the benefit of the doubt

2: Slow mindful movement

3: Cooking

4: Going on new adventures

Head over to www.rachaelkable.com/podcast/313 to find the link to my article, Rach's Recommended Resources: The Best Books And Podcasts For Greater Wellbeing, Mental Health, and Happiness.

Thank you so much for listening and I hope you have a wonderful week, Mindful Kind.

Comments

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00:00

313 // Exciting Plans For The New Year

#box-pro-ellipsis-173483086737985{-webkit-line-clamp:2;}313 // Exciting Plans For The New Year

313 // Exciting Plans For The New Year

313 // Exciting Plans For The New Year