317: The Biblio Diet with Jordan Rubin
Update: 2025-12-14
Description
Biblical wellness pioneer, Jordan Rubin, has a long history of using God’s Word as a guide to health. He wrote one of his most famous books, The Maker’s Diet, after miraculously healing from a life-threatening digestive illness as a teenager. Years later, he would overcome cancer and be inspired to write his latest book, The Biblio Diet, which takes an even deeper dive into the wisdom of Biblical nutrition.
In this week’s episode, we cover:
- Why red meat, fat, salt, wheat and dairy are good for you
- The best time to break a fast
- The controversy over following Old Testament food laws
- Whether or not the Biblical diet was high in carbs
- The secret Biblical healing food
Listen in for a lively conversation full of Biblical insight and inspiration!
- 📩 Get on my Sunday Sendout List to receive all of my best tips and information!
- 📲 Check out my website for access to recipes, The Christian Health Club Podcast, free guides, and more!
- Join The Christian Health Club
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