#32: How To Stop Overwhelm
Update: 2019-04-25
Description
Who do you know who isn't busy and overwhelmed? Overwhelm is so common it's hard to find anyone who doesn't feel it and of course it leads to; stress, anxiety, sleepless nights, conflict, and sickness. Wendy gives you four strategies you can start today to get out of feeling stressed and in over your head. Wendy believes overwhelm is a sly distraction technique our ego uses to stop us, from pursuing new opportunities. Listen in, to stop the cycle of self sabotage.
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