#32 - Building Personal Systems
Update: 2024-09-11
Description
In the episode...
I share how to stop feeling like you’re in a tug of war between your time spent on your own health, in your career/business and with your family.
I share how to build personal systems that don’t require a lot of time or effort but have the highest impact on how they want to look, feel, and perform.
Finally, I talk about how you can show up every day at your best, even when motivation and willpower are low.
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