32. Breaking free from perfectionism: Daily habits that actually work
Description
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If you are a perfectionist and never feel like anything that you do is good enough, this Friday Coffee Chat is for you!
Perfectionism doesn't go away overnight - but there are a few practical things that you can do in your daily life to train yourself to less harsh on yourself and stop setting unrealistic standards for yourself. And this will change your relationship with yourself in the best way possible!
Key take-aways:
- perfectionism is rooted in a deep fear of failure
- treat yourself like you would treat a good friend
- setting good-enough goals takes off the pressure of trying to achieve unattainable standards
If your work is taking over your life and you struggle to unplug in the evening or even the weekend, we'd love to help you create a work-life balance that works for you!
Love,
Tina & Eleni
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