32. Practical Gratitude: Joy in the Little Things
Description
In the Season Two Finale, I open up about my discomfort with forced gratitude around Thanksgiving and how I cultivate daily thankfulness in a way that feels manageable and honest. I share the concept of “glimmers,” small moments that provide safety and joy, and encourage listeners to recognize these fleeting instances in their own lives. As I head into a winter break to take care of myself, I invite us all to find ways to simplify our lives and nurture our well-being.
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