DiscoverHidden Pearls Podcast#32.5 - Hidden Pearls Podcast - Mindful Monday - "BE PRESENT IN YOUR PROCESS"
#32.5 - Hidden Pearls Podcast - Mindful Monday - "BE PRESENT IN YOUR PROCESS"

#32.5 - Hidden Pearls Podcast - Mindful Monday - "BE PRESENT IN YOUR PROCESS"

Update: 2021-08-23
Share

Description

This week we offer encouragement to work on your process. Instead of only focusing on the end goal and what you want to achieve, try focusing on the actions that will get you to those results. This extra step means taking the time to slow down and give yourself space to feel and reflect on what you want. 

  • Be present in your process.
  • Be clear on who you want to be.
  • Are you aligned with your values?
  • Each day are you moving just a little bit closer to those ultimate goals? 


Comments 
loading
In Channel
#19 - Dr. Jen Welter

#19 - Dr. Jen Welter

2021-05-0501:14:59

loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

#32.5 - Hidden Pearls Podcast - Mindful Monday - "BE PRESENT IN YOUR PROCESS"

#32.5 - Hidden Pearls Podcast - Mindful Monday - "BE PRESENT IN YOUR PROCESS"

Thunderbird Performance