321: How to handle challenging relationships over the holidays with Dr. Sheryl Ziegler (2020)
Description
We've dusted off this diamond of an episode JUST in time for those lovely Thanksgiving dinners with your family this holiday season. Why? Because every holiday season can be stressful when dealing with loved ones, but this one seems especially tumultuous due to so many factors (no one is naming names...)
Welcome back Dr. Sheryl Ziegler to our podcast! She offers us real support on navigating these difficult times with our loved ones and coming out stronger on the other side. We discuss everything from how to have real conversations while honoring what makes us love one another. As well as how to bring on the games and fun times and maybe not bring on so much wine! ;)
Resources We Shared:
Have a million holiday tasks taking up brain space? Tired of playing holiday project manager? Get our personalized Family Holiday Project Manager absolutely FREE right now!
Join our FREE No Guilt Mom Podcast group
Visit No Guilt Mom
Check out our No Guilt Mom Amazon Shop with recommended books and books from today’s podcast guest HERE!
Rate & Review the No Guilt Mom Podcast on Apple here. We’d love to hear your thoughts on the podcast! Listen on Spotify? You can rate us there too!
Check out our favorite deals and discounts from our amazing sponsors here!
#parentingpodcast #parentingtips #holidays, #stress, #family, #expectations, #self-care, #obligations, #mentalhealth, #holidaystress, #self-care, #boundaries, #holidaytraditions, #stressfree
Learn more about your ad choices. Visit megaphone.fm/adchoices
United States
