323 - Unleashing Your Greatness w/ George Mumford
Update: 2024-04-05
Description
In this episode, Jay sits down with George Mumford, a renowned mindfulness and performance coach, to explore the power of unlocking one's potential.
SHOWNOTES
LINKS AND RESOURCES:
SHOWNOTES
- [05:01 ] George Mumford's Story: George shares his incredible personal journey, from struggling with addiction to discovering mindfulness and transforming his life.
- [08:30 ] The Essence of Mindfulness: George breaks down the concept of mindfulness, likening it to a mirror that reflects reality without judgment or self-reference.
- [19:20 ] Embracing Discomfort for Growth: George emphasizes the importance of pushing beyond comfort zones to unlock latent potential and achieve remarkable results.
- [46:52 ] Freedom as a State of Mind: George explains how true freedom lies in one's mindset and the ability to respond to life's challenges with grace and resilience.
- [51:26 ] Insights from High-Performing Athletes: George shares profound lessons learned from working with icons like Michael Jordan and Kobe Bryant, highlighting their unparalleled work ethic and resilience.
- [59:33 ] George Mumford's Mission: George articulates his life's mission to unlock the divine spark within every human being, guided by values of love, curiosity, truth, and wisdom.
LINKS AND RESOURCES:
- Access Our "Podcast Mini-Workbook" For This Episode!
- Revisit Our Top 25 Podcast Episodes
- For More In-Depth Resources, Visit Our Knowledge Center
- Interested in Consulting? Work With Jay
- For Consulting Inquires: jay@abraham.com
- For Podcast Inquiries: ultimateentrepreneur@abraham.com
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