How can upgrading your sleep with smart technology unlock next-level productivity and success?

In this episode of The Game Changing Attorney Podcast, Michael Mogill sits down with Matteo Franceschetti, the innovative mind behind Eight Sleep. Learn how Matteo transitioned from a corporate law career to pioneering a sleep revolution that integrates smart technology and biometrics.

Here’s what you’ll learn:

• Why embracing technology in your day-to-day can radically improve efficiency and elevate your quality of life
  


• How a commitment to high performance and operational precision can set you apart in a crowded market
  


• The impact of fostering meaningful partnerships and collaborations to expand your reach and create strategic opportunities
  

Explore the challenges and breakthroughs of creating a revolutionary product from the ground up, and learn how fostering a results-driven culture can catapult your firm’s success. This episode is your guide to using innovation to enhance health, boost efficiency, and dominate in an increasingly competitive world.

----

Show Notes: 

00:00 – Introduction

03:11 – The Origins of Eight Sleep: From Lawyer to Sleep Innovator

06:00 – Revolutionizing Sleep Through Technology

08:55 – The Science Behind Sleep Performance and Thermoregulation

14:09 – Debunking Sleep Myths: Do We Really Need 8 Hours?

18:24 – Long-Term Consequences of Poor Sleep

22:22 – Overcoming Challenges in Building Eight Sleep

32:14 – Decision-Making Frameworks for Success

43:19 – What It Means to Be a Game Changer

----

Links & Resources:

Eight Sleep

LeBron James

Mat Fraser

Slack

WhatsApp

No Rules Rules by Reed Hastings and Erin Meyer

Steve Jobs

Formula 1 (F1)

Lewis Hamilton

George Russell

Red Bull

NFL

----

Listening to this episode but want to watch it? Check it out on Spotify. 

Do you love this podcast and want to see more game changing content? Subscribe to our YouTube channel.

----

Past guests on The Game Changing Attorney Podcast include David Goggins, John Morgan, Alex Hormozi, Randi McGinn, Kim Scott, Chris Voss, Kevin O’Leary, Laura Wasser, John Maxwell, Mark Lanier, Robert Greene, and many more.

----

If you enjoyed this episode, you may also like:

• Episode 319 — Hal Elrod — Unlocking Success Through Daily Habits


• Episode 234 — Dr. Henry Cloud — Authentic & Transcendental Leadership | Crisp


• Episode 163 — AMMA — Ask Michael Mogill Anything: Patience, Priorities, and Productivity | Crisp