327. Want Relief for Restless Legs? Try This! - Life Extension
Update: 2025-12-22
Description
Lifestyle strategies for restless leg syndrome
Are you tired of that uncontrollable urge to move your legs, especially at night? You might be experiencing restless leg syndrome, a neurological disorder that can severely impact your sleep and quality of life. In this episode of Live Foreverish, Dr. Mike and Dr. Crystal discuss the symptoms, risk, leading causes, and nutritional solutions for better comfort. #LELEARN #EDULFsocial
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