#33: Strength from the Shadows: Phil Evans, Fitness & Fortitude in Lithgow
Update: 2025-06-27
Description
In this episode of Made in Lithgow, we explore the fascinating story of Phil Evans, a Lithgow local who is making waves in the world of CrossFit. Despite suffering from debilitating health issues, Phil transformed his life through fitness, mindset, and nutrition, leading him to qualify #21 at the CrossFit Games in Ohio.
Listeners will hear about his upbringing in the cold climate of Lithgow, his childhood adventures, and the resilience and determination that helped him overcome his challenges. Phil's inspiring journey is a testament to the power of perseverance and community support.
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