#33 - Frozen Shoulder, Trigger Point Releases, & The Best Kind of Toast

Update: 2020-05-20

Description

Kim Fischer Key is back to answer your burning question: what’s her favorite thing on toast?! We also discuss common swimmer issues, frozen shoulder, more myofascial decompression, and (everyone’s favorite phrase) much more!

Comments

In Channel

#52 - A Non-Swimming Marine Turned Year Round Triathlete

2021-05-13--:--

#51 - If You Have a Pelvic Floor, Does That Mean You Have a Pelvic Ceiling Too?

2021-04-14--:--

#50 - How Do I Swim Slowly?

2021-02-17--:--

#49 - Is Your Left Arm Acting Like a Sloth?

2021-02-11--:--

#48 - Zygo, The Voice You WANT In Your Head

2021-01-21--:--

#47 - New Year, New You! New Vomit

2021-01-15--:--

#46 - Mario's Ironman Cozumel Recap & Wrap Up

2021-01-07--:--

#45 - Accordion to Us, Breaststroke Is Pretty Cool

2020-12-22--:--

#44 - Be Fit for the Afterlife w/Ola Alghazzouli

2020-12-09--:--

#43 - Sam Ray, Renaissance Woman (Well, Sort of)

2020-12-03--:--

#42 - Time for a Little Recap!

2020-11-24--:--

#41 - Bring it Home, Mario!

2020-11-19--:--

#40 - Let's Talk Different Coaching Philosophies

2020-11-11--:--

#39 - Who Ever Thought of Using Breathing for PT?

2020-10-2901:00:01

#38 - Keep on Swimming

2020-10-15--:--

#37 - Mario Mejia & How He Embodies "Be The Light"

2020-10-07--:--

#36 - Hearts of Empowerment & Their Mission (w/a Side of Banana Bread)

2020-10-01--:--

#35 - Decompression Techniques, Foam Rolling, and Sandwiches?

2020-07-02--:--

#34 - The Extended Pre-Season

2020-06-18--:--

#33 - Frozen Shoulder, Trigger Point Releases, & The Best Kind of Toast

2020-05-20--:--

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#33 - Frozen Shoulder, Trigger Point Releases, & The Best Kind of Toast

#box-pro-ellipsis-17619457766171{-webkit-line-clamp:2;}#33 - Frozen Shoulder, Trigger Point Releases, & The Best Kind of Toast

#33 - Frozen Shoulder, Trigger Point Releases, & The Best Kind of Toast

Swim Out of the Box

#33 - Frozen Shoulder, Trigger Point Releases, & The Best Kind of Toast