33. How to use a BMI chart, Fiber that doesn't cause bloat, Exercise during protocol, and more!
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On This Week’s Episode!
- Do you use BMI chart? If not, how do you know what weight is healthy?
- How do I know if I should use a supplement or not?
- What are some tips to get fiber in that won’t cause bloat, especially with a busy schedule?
- Is it normal to get brain fog when you’re on an elemental diet?
& More!
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