Episode 50: FTP x Dasha: Optimising Gut Health for Physique and Performance Goals
Description
On This Week’s Episode!
What is metabolism and healthy gut?
How gut health can impact the ability to loose fat and build muscle?
Potential state of distress in the body and how the gut might be affected?
What aspects of lifestyle, training and nutrition can we leverage to maintain a healthy gut?
& More!
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We’ve transformed over 500+ lives!
✓ Reduce bloat and lose inflammation
✓ Tackle Gut & Hormones from the CORE
✓ SIBO, IBS, IBD, Amenorrhea, Hypothyroidism, PCOS, Celiac, Chronic Constipation, GERD, Coming off PPIs/Linzess/Metam in ucil, Laxative Abuse, and more!
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→ About Our CorePerform Services: https://coreperform.com/services
→ Submit your questions for next week here: https://www.facebook.com/groups/359139741759181
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FREE Weekly Gut Health Training
What protocols, treatments, and solutions do we use to transform the lives of 500+ people? How have we helped hundreds resolve SIBO, IBS, H Pylori, Parasites, and more?
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Have a quick question?
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MEET OUR FAM
Dasha - @dashafitness
Sarah - @skimfood
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