DiscoverInternet Archive - Mediatype: audio331. Ben Pakulski: The Mind-Muscle Legend
331. Ben Pakulski: The Mind-Muscle Legend

331. Ben Pakulski: The Mind-Muscle Legend

Update: 2025-11-08
Share

Description

In this week's episode of Ash & Slay, we sit down with none other than Ben Pakulski - IFBB Pro Bodybuilder, muscle-building expert, high-performance coach, and host of the Muscle Intelligence Podcast.We dive deep into everything from training mechanics, breathing, and recovery to mental health, long....

This item belongs to: audio/opensource.

This item has files of the following types: Archive BitTorrent, Columbia Peaks, Item Tile, Metadata, PNG, Spectrogram, VBR MP3

Comments 
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

331. Ben Pakulski: The Mind-Muscle Legend

331. Ben Pakulski: The Mind-Muscle Legend