DiscoverMental - The Podcast to Destigmatise Mental Health334: Self Love πŸ’ Addiction, family and writing with Ruby Dhal
334: Self Love πŸ’ Addiction, family and writing with Ruby Dhal

334: Self Love πŸ’ Addiction, family and writing with Ruby Dhal

Update: 2024-06-131
Share

Description

This episode feels extra special, self love is already one of my favourite themes and this conversation is deeply affirming. Author Ruby Dhal joins us to talk about healing and how the relationship with ourselves is an essential component of this. Whatever you’re working on there’s so much to relate to here !



Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Every other Thursday we delve into a factor or condition that affects the mind and how to better manage it.



Join our Subscription on Apple Podcasts for extended ad free episodes…



We have a very blue website with loads of great resources HERE
CommentsΒ 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

334: Self Love πŸ’ Addiction, family and writing with Ruby Dhal

334: Self Love πŸ’ Addiction, family and writing with Ruby Dhal

Bobby Temps