342. 3 Pilates exercises walk into a bar...

341. There's a grape under your back

340. What's the minimum effective dose of Pilates for strengthening?

339. Is Pilates Education Increasing Our Risk Of Injury?

338. The 3 Skills That Differentiate Average Pilates Instructors From Superstars

337. What are lunges for?

336. How Build A Studio That Attracts VIP Clients with Patricia Robinson

335. How Ana is making €100k+ teaching Pilates in a Tiny Dutch Town

334. Leaving Classpass with Sari Sadhati

333. What To Cue (It's Not What You Think)

332. You're using layers wrong, with Heath Lander and Raphael Bender

331. 100 First Visits/Month With $0 Ads - Cassie & Henry from Sunny Space studio

330. How this husband & wife team built 2 thriving studios in 1 year - Laura & Sam from Form & Flow UK

329. Boundaries protect culture - with Alison Ward of Pilates Process Vancouver

328. Why You Shouldn't Offer Mat, Yoga or Barre In Your Studio

327. What No One Tells You About Opening a Second Pilates Studio, with Laura Saggers and Raphael Bender

326. How a 23-Year-Old Built a Waitlisted Pilates Studio in Just 1 Year, with Chelsea McBride and Raphael Bender

325. How to build a loyal community, with Sara Leach and Raphael Bender

324. The Biggest Hiring Mistake Studio Owners Make - And How To Fix It

323. Why the best instructors encourage messy form, with Heath Lander and Raphael Bender