337. The Calm Cure for the Holidays and Beyond: Why Not Everyone You Don’t Like Is a Narcissist, with Psychotherapist and Author Niro Feliciano
Description
This week I'm chatting with psychotherapist, TODAY Show contributor and author Niro Feliciano about so many things related to emotional health--during the holidays and beyond!
Niro wrote a new book, All is Calm-ish: How to Feel More Festive and Less Frantic During the Holidays, and while we talk all about heightened stress during the holiday season, we also hit on a ton of other topics.
We talk:
+ Raising middle schoolers
+ “Connection over correction”
+ Things to say to middle schoolers to reaffirm their confidence
+ How to not parent from your own wounds
+ What to do when you’re estranged with family during the holidays
+ How to figure out what to keep and what to drop during the holidays
+ Why not every behavior is gaslighting
+ Why not everyone you don’t like is a narcissist
United States
