DiscoverStoic Coffee Break339 - Resistance Training for the Soul: Why the Hard Way Might Be the Right Way
339 - Resistance Training for the Soul: Why the Hard Way Might Be the Right Way

339 - Resistance Training for the Soul: Why the Hard Way Might Be the Right Way

Update: 2025-05-02
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What if I told you that the thing you’re avoiding… is exactly the thing you need most? Today we’re going about why comfort might be the biggest lie we believe, and how leaning into resistance can actually be the path to everything you want.

“The superior man thinks always of virtue; the common man thinks of comfort.” 

― Confucius

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339 - Resistance Training for the Soul: Why the Hard Way Might Be the Right Way

339 - Resistance Training for the Soul: Why the Hard Way Might Be the Right Way

Erick Cloward