DiscoverVitality Secrets Podcast#34 - The 4 Movement Ideas Your Body Craves: Keynote Presentation Part 2
#34 - The 4 Movement Ideas Your Body Craves: Keynote Presentation Part 2

#34 - The 4 Movement Ideas Your Body Craves: Keynote Presentation Part 2

Update: 2025-06-02
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In this powerful Part 2 keynote segment, Simba breaks down the 4 essential movement ideas that form the foundation of lasting vitality.


Drawing from years of experience in holistic movement and archetypal embodiment, he shares how each of these principles unlocks a different layer of your physical, emotional, and energetic health:




  • Move Hard – Awaken strength and resilence with the Warrior




  • Move Soft – Cultivate softness and balance presence with the Monk




  • Move Different – Embrace play and learning with the Jester




  • Move Connected – Deepen intimacy and listening with the Lover




This isn’t just about exercise — it’s about reclaiming your body as an instrument of vitality.



Connect with Simba

Website: https://www.simbasquest.com/

Instagram: @simbasfire

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#34 - The 4 Movement Ideas Your Body Craves: Keynote Presentation Part 2

#34 - The 4 Movement Ideas Your Body Craves: Keynote Presentation Part 2

Sim Khaira