DiscoverDIEKE - The Podcast#34 My healthy phone habits experiment: creating more time to be in my feminine
#34 My healthy phone habits experiment: creating more time to be in my feminine

#34 My healthy phone habits experiment: creating more time to be in my feminine

Update: 2024-01-22
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In this episode I talk about: 



  • Having an experimental mindset and how it helps me overcome perfectionism and procrastination 

  • A digital detox I did during a couples retreat and how it inspired me to start a healthy phone habits experiment 

  • The connection between my menstruation cycle and when I am being on social media

  • Realizing I am addicted to my phone and why calling it an addiction is important 

  • All the tricks, hacks and tools I am using to spend less time on my phone 

  • Turning your phone into an empowering tool, instead of being a slave to it and getting constantly distracted 

  • Why and how the relationship with your phone is affecting the connection to yourself and your feminine side 




Feminine RESET embodiment course: https://dieketerweel.com/the-feminine-reset




Use code ‘readytoreset’ at checkout to receive a 20% discount! 




If you loved this episode, have any questions or other comments I would love to hear from you! Message to me personally on Instagram @dieketerweel 

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#34 My healthy phone habits experiment: creating more time to be in my feminine

#34 My healthy phone habits experiment: creating more time to be in my feminine

Dieke ter Weel