DiscoverThe Motyv Podcast#34 Say "No" November Part 4: The Holidays-What Do You Need To Say No To So Your Celebrations Are Creating Joy?
#34 Say "No" November Part 4: The Holidays-What Do You Need To Say No To So Your Celebrations Are Creating Joy?

#34 Say "No" November Part 4: The Holidays-What Do You Need To Say No To So Your Celebrations Are Creating Joy?

Update: 2020-11-23
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Tis the season! With the holidays upon us what will you choose to be your guiding focus; activities, traditions, family, joy? Join us as we discuss learning how saying no during the holidays can help make your celebrations more of what you want, and help you focus on what's really important. 

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#34 Say "No" November Part 4: The Holidays-What Do You Need To Say No To So Your Celebrations Are Creating Joy?

#34 Say "No" November Part 4: The Holidays-What Do You Need To Say No To So Your Celebrations Are Creating Joy?

Shayden J. Bertagnolli MS LMFT Anxiety, Relationship, Addiction Specialist