34. How to Overcome Burnout with Kelsea Warren
Description
Welcome back listeners! It’s been awhile! I have Kelsea Warren on the show who started off as a client of mine, and now I’m thrilled to have her as a guest on the podcast.
In this week’s episode, we’re talking about burnout, which is something that I think most of us will inevitably encounter. Stay tuned for when I have Kelsea back on the show for another episode!
Grab your cup of coffee and join us as we talk about:
- What is burnout? How do you know you’re experiencing it?
- How to heal from burnout
- How to know if you should quit or keep going
- Understanding your values
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RESOURCES:
Connect with Kelsea
Instagram: @theseamlesscoach
Website: www.theseamlesscoach.com
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Instagram: @courtneymarie.me
Website: courtneymarieco.com
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MUSIC: Kaleidoscopes by Harrison Amer
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