3421: Kindsight by Eric Teplitz on Self Compassion, Personal Growth and Emotional Healing
Description
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Episode 3421:
Eric Teplitz explores the concept of "kindsight," the practice of showing oneself compassion and understanding through the lens of hindsight. By embracing this mindset, you can release past burdens, forgive yourself for perceived mistakes, and cultivate a kinder perspective toward your younger self, allowing for personal growth and emotional healing.
Read along with the original article(s) here: https://inspiredlivingblog.wordpress.com/2021/08/31/kindsight/
Quotes to ponder:
“Kindsight, to me, is the ability through the gift of hindsight to look back with greater compassion and kindness toward oneself and/or others.”
“The wisdom derived from your own lived experiences, combined with the distance provided by the passage of time, can allow you to see through more understanding eyes and a more loving heart.”
“We must afford ourselves the same understanding and compassion we would give to any other person we deeply care about that younger version is a different person from the you that you are right now.”
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