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*Beat by Pathos Beats on Spotify
134 Self-Reflection: A Story Never To Forget
2022-09-1202:57
133 Discipline: All In
2022-09-0902:45
132 Self Awareness: The Dominant Self
2022-09-0503:34
131 Process Over Outcome: Fruit In The Valley
2022-09-0203:38
130 Process Over Outcome: Dealing with Emotions
2022-08-2904:55
129 Self Reflection: Thoughts Improve Performance
2022-08-2603:23
128 Self Reflection: A Way To Improve Performance
2022-08-2203:37
127 Self Reflection: Tough People Rest
2022-08-1903:36
126 About Holos: Summer Transition to Fall
2022-08-1503:58
125. Season 1: A Short Message
2022-06-2701:21
124. The Impact of My First Coaching Job
2022-06-2702:40
123. Something Different This Episode…
2022-06-2303:08
122. A First For This Podcast
2022-06-2202:56
121. A 2nd Father Figure
2022-06-2102:30
120. A Thank You This Week
2022-06-2002:34
119. Be The Future You Today
2022-06-1702:20
118. Be Consistent!
2022-06-1602:36
117. Don't Ignore Outcomes
2022-06-1502:33
116. Your Response Makes A BIG Difference
2022-06-1402:32
115. Focus On This More...
2022-06-1302:43
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