346. Rest as a Practice, Not a Luxury
Description
"You're allowed to stop."
In this conversation, I explore rest not as a luxury or reward, but as a sacred practice woven into the very heart of creation. We dive a little deeper into Dr. Arianna Molloy's book, "Healthy Calling: From Toxic Burnout to Sustainable Work."
If God rested, why is it so hard for us?
We'll discuss the pressures that drive us to perform and strive, the stories we've inherited about productivity and worth, and what it means to honor our humanity by slowing down.
This is an invitation to step into living a life from a place of rest, not when everything is done, but right now, right where you are.
Order Dr. Arianna Molloy's Book: Healthy Calling
Visit Taylor University's Center for Scripture Engagement
Read Hebrews 4:9-11: biblegateway.com
Listen to Dr. Saundra Dalton-Smith on E. 93: REST
Listen to Eryn Lynum on E. 318: REST
Listen to E. 273: Nurturing the Soul with Forest Bathing
Listen to Asheritah Ciuciu on E. 183: Everyday Prayers of Rest
Listen to Asheritah Ciuciu on E. 182: Everyday Prayers of Rest
Listen to E. 14 with Janell: REST: Collecting Strength
Begin Your Heartlifter's Journey:
- Support the show: Your Donation Matters
- Leave a review and rate the podcast: WRITE A REVIEW
- Make a tax-deductible donation through Heartlift International
- Visit and subscribe to Heartlift Central on Substack. This is our new online meeting place for Heartlifters worldwide.
- Download the 2025 Advent Guide: The Great Glimmer Hunt
- Meet me on Instagram: @janellrardon












