Stephany Ann is an attorney, recipient of the governor's award for advocacy with survivors of domestic violence, and international best selling author who triumphed over narcissistic abuse. With two marriages to narcissists behind her, she’s harnessed the transformative power of Emotional Freedom Technique (EFT) and the power of thought and mindset on her path to healing and personal growth. Her transformation came when she shifted from “why me” to “for me”. 
Stephany's Notes from the Sidelines:

1. If we're not going forwards, we're going backwards.


2. Stop being a B actor in the story of your life; we should be the star of our life.


3. When we're stuck in victim mindset, we can't see the lessons. When we don't know the lessons, we don't know what to heal and what to change.


4. The power of "what if" is that you can think, "What if you were trying to help me and teach me?" Then "Why me?" becomes "For me."


5. When we pray, it's us speaking to God. Our intuition is God speaking to us. Victim mindset makes it too noisy for us to hear God's voice.


6. We are all connected to something bigger and greater; there is a consciousness that we all belong to, and you don't need God or religion to release victimhood.


7. The more we learn about ourselves, the more we learn about our minds and thoughts, and it's easier to come to the place to have compassion and forgiveness for others and ourselves.


8. God knows what we need, when we need it, if we're listening.


9. You can't be an athlete or lose weight for good without breathwork.


10. Life is like the Magic Kingdom. There are two lines -- the general admission line, and the Fast Pass. General admission sucks; we want Fast Pass, but there's a high price attached to it. Fast Pass in life requires doing inner work.


11. People stay stuck struggle and victimhood because it's what's comfortable and familiar, and doing the inner work is hard. Growth happens in discomfort.


12. You have to be disciplined, consistent, and persistent and you will discover the "for me" in everything you went through.

Emotional Freedom Technique
Biology of Belief book by Dr. Bruce Lipton

🔥JOIN SIDELINE SISTERHOOD🔥Weekly support, guidance, breathwork & tools to FEEL calm, joyful, confident & more!
🌐Check https://www.jentlecoaching.com
Follow @jentlecoaching on Instagram
📣Join Sideline Sisters Facebook Group
☎️Book a CONNECTION CALL
⭐️Get the newsletter
🕊Download FREE MEDITATION
Sign up for Podcast like a Mother: Podcast Creation Course
**The information provided on this podcast does not, and is not intended to constitute legal or medical advice; all information, content, and material on this site are for general informational purposes only. This podcast contains links to other third party websites. Such links are only for the convenience and enjoyment of the user.