#35 - There is nothing wrong with you

Update: 2021-03-14

Description

There is nothing wrong with you. Here is how I know this. This episode is a discussion on guilt and shame, particularly the two types of guilt, and shame. I encourage you to check out the work of Brene Brown for incredibly insightful research and clear, impactful presentations regarding shame.

To help keep the podcast ad-free, please consider supporting the podcast for just $1 per month via Patreon: https://www.patreon.com/bipolarandsurviving.

Comments

In Channel

Focusing on my health

2023-02-2608:13

#42 - Negative Self-talk

2022-05-1820:43

#41 - Eat, Sleep,

2022-02-0707:16

#40 - Interview with Lauren Utley

2021-10-0238:34

#39 - Self-sabotage

2021-08-1509:48

#38 - Abilify (Aripiprazole)

2021-08-0406:38

Trailer - Bipolar and Surviving

2021-06-1302:34

#37 - Meditation

2021-06-1314:48

#36 - Yeah, I'm truly bipolar.

2021-04-2114:19

#35 - There is nothing wrong with you

2021-03-1418:12

#34 - 3 things you can do to improve

2021-03-0121:46

#33 - Being honest with yourself, journaling

2021-02-1424:20

#32 - Self-Doubt - Am I even bipolar?

2021-02-0313:42

#31 - Fatigue

2020-12-2011:08

#30 - Depakote is saving my life

2020-11-0712:05

#29 - Saying Goodbye to a Psychiatrist

2020-10-0210:00

#28 - The Pause - my new tool against mania

2020-09-0312:02

#27 - Law enforcement and mental illness

2020-07-1916:56

#26 - COVID, Mania, Self Worth, and Black Lives Matter

2020-06-0712:56

#25 - Music is my life, and my refuge. What is your refuge?

2020-05-1006:45

00:00

#35 - There is nothing wrong with you

#box-pro-ellipsis-176106127872738{-webkit-line-clamp:2;}#35 - There is nothing wrong with you

#35 - There is nothing wrong with you

bipolarandsurviving

#35 - There is nothing wrong with you