35- Travel Hangovers...and how I get through them.
Update: 2023-10-18
Description
Ever been out in nature then come out of it and back to reality and you feel slightly depressed? Well me too! And that happens when I travel as well and have to work so hard to get myself back up to speed. I just recently came back from Budapest and I've been in a moody bubble so I've been doing a few things to get me back on track. And I share some of these things on this episode.
And here's an exciting part...I'd love to hear what you do as well so please leave a comment for me and let me know if you have any rituals you do days after a trip, or if you're super human and snap back out of it like a boss:) I'd love to hear your thoughts!
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