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35. Dietary Mindset Shift: Choose vs. Cheat

35. Dietary Mindset Shift: Choose vs. Cheat

Update: 2024-01-01

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Description

As we start this new year, it's the perfect time to check in around mindset and dietary changes to support PKD Health. How we talk and think about dietary changes is important.

Join The PKD Dietitian as she looks at the difference between choose vs. cheat when it comes to meals, whole days, and dietary decisions.

HIGHLIGHTS

Shifting from "cheating" to "choosing" and the significance of consistent, positive dietary changes

The power of understanding your 'why'

Embracing celebrations and traditions while maintaining health goal

CONNECT with Diana, The PKD Dietitian!

INSTAGRAM: https://www.instagram.com/the.pkd.dietitian/

FACEBOOK: https://www.facebook.com/PKDdietitian

WEBSITE: https://www.thepkddietitian.com/

DISCLAIMER

The PKD Dietitian Podcast is meant for educational purposes only. Information presented should not be used in place of advice from a medical professional.

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35. Dietary Mindset Shift: Choose vs. Cheat

35. Dietary Mindset Shift: Choose vs. Cheat

Diana Bruen MS, RD