35. Everyone's talking about nervous system regulation but here's how to actually heal
Update: 2025-04-17
Description
In this episode I am sharing my take on what is missing in the mindset world but also the whole nervous system regulation world that many coaches and practitioners are talking about nowadays
I think being able to regulate yourself is important, but here's a practice you can begin to use to go a little deeper into healing.
Once you clear the past, your present is much more free.
Let me know what you think!
*disclaimer: this is not a substitute for counselling or psychotherapy*
--
Connect with Jas:
www.instagram.com/@jas.eft.hd
www.jasmaylin.com
Doors to Align to Shine HQ is now open! Join here: www.jasmaylin.com/joinmembership
until next time... :)
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
1.0x
