351. Guest insight - Try this kind of journaling. Ft. Varun Duggirala

Update: 2022-12-17

Description

In today's guest insight episode, Varun Duggirala - An acclaimed podcaster, author & slow-life advocate shares his favourite hack to stay mentally fit. This hack is a must try!

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In Channel

365. The finale

2022-12-3120:30

364. Guided meditation to stay committed to your actions

2022-12-3004:12

363. The one journaling tool that can be used in any situation

2022-12-2904:17

362. My final Namaste!

2022-12-2804:23

361. How to repair the broken parts of your relationship

2022-12-2704:39

360. Don't forget to live your life

2022-12-2603:36

359. Story of gratitude - The moment of life and death

2022-12-2508:57

358. Guest insight - The Pause ritual. Ft. Sonali Gupta

2022-12-2406:08

357. Guided meditation to deal with judgments

2022-12-2304:11

356. Journaling tool - Consistency is a love affair

2022-12-2104:58

355. Are you living the livsnjutare life?

2022-12-2104:01

354. Were Ross & Rachel on a break? FRIENDS special

2022-12-2003:11

353. Why it's important to do things you don't enjoy

2022-12-1903:22

352. Story of gratitude: Bus no 17

2022-12-1804:49

351. Guest insight - Try this kind of journaling. Ft. Varun Duggirala

2022-12-1705:58

350. Guided meditation to deal with emotions when triggered

2022-12-1603:56

349. Journaling tool of the week - Knowing when to stop

2022-12-1505:21

348. Finding a solution at the last minute

2022-12-1403:40

347. The difference between Accountability and Responsibility

2022-12-1303:44

346. Why you must express your anger

2022-12-1203:12

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351. Guest insight - Try this kind of journaling. Ft. Varun Duggirala

#box-pro-ellipsis-176112763965967{-webkit-line-clamp:2;}351. Guest insight - Try this kind of journaling. Ft. Varun Duggirala

351. Guest insight - Try this kind of journaling. Ft. Varun Duggirala

APT mental gym

351. Guest insight - Try this kind of journaling. Ft. Varun Duggirala