353: Survival Guide to Teacher Burnout
Update: 2025-09-29
Description
Burnout isn't just "being tired" -- It's an emotional, physical, and mental crash that can leave you feeling stuck, unmotivated, and overwhelmed. In this weeks episode, Gretchen discusses the real struggle of burnout and how it can be avoided.
Gretchen’s latest book, Always a Lesson: Teacher Essentials for Classroom and Career Success, is now available on Amazon.
This helps my show remain active in order to continue to help other educators remain empowered in a career that has a long-lasting effect on our future.
https://itunes.apple.com/us/podcast/always-lessons-empowering/id1006433135?mt=2
https://uppbeat.io/t/mark-july/your-way
License code: QD3TG5UIS0LHILEL
Quotables
- "Life is going to get hard, so get yourself in action to prepare for the hard."
- "Boundaries and self-care are interconnected."
- “We are not meant to do life alone.”
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Connect with Gretchen
- Email: gretchen@alwaysalesson.com
- Blog: Always A Lesson
- Facebook: Always A Lesson
- Twitter: @gschultek
- Instagram: Always.A.Lesson
- Linkedin: Gretchen Schultek Bridgers
- Book: Elementary EDUC 101: What They Didn’t Teach You in College
Gretchen’s latest book, Always a Lesson: Teacher Essentials for Classroom and Career Success, is now available on Amazon.
Leave a Rating and Review:
This helps my show remain active in order to continue to help other educators remain empowered in a career that has a long-lasting effect on our future.
https://itunes.apple.com/us/podcast/always-lessons-empowering/id1006433135?mt=2
- Search for my show on iTunes or Stitcher.
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Music from #Uppbeat:
https://uppbeat.io/t/mark-july/your-way
License code: QD3TG5UIS0LHILEL
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