353 - Polyvagal Theory and Stoicism: Interview with Justin Senseri
Update: 2025-10-22
Description
Have you ever wondered about how your emotional well being is connected to your body? In this week's episode, I interview therapist and host of the Stuck Not Broken podcast, Justin Senseri about polyvagal theory and how it inter-relates to Stoicism.
Justin Sunseri is a therapist and coach who thinks the world needs a new understanding of mental health - one that's simplified, easily accessible for anyone, and doesn't rely on abstract psychobabble or woo-woo.
You can check out Justin's podcast here: Stuck Not Broken
My book Stoicism 101 is available! Order here!
Find out more at https://stoic.coffee
Watch episodes on YouTube!
Find me on linkedIn, instagram, twitter, or threads.
Thanks again for listening!
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
