DiscoverThe Physical Performance Show356: Coaches Corner: Dan Lorang - Endurance Coach & Sports Scientist
356: Coaches Corner: Dan Lorang - Endurance Coach & Sports Scientist

356: Coaches Corner: Dan Lorang - Endurance Coach & Sports Scientist

Update: 2023-02-22
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Daniel Lorang is the Head of Performance and Head Coach at Bora–Hansgrohe, Professional Cycling Team, and Lead Endurance Coach Sports Scientist.

In 2019 Dan became the first coach to have ever coached both the male and female winners, in the same year, at the Kona World Ironman Triathlon Championships with Jan Frodeno and Anne Haug respectively. Alongside Jan and Annie, Dan is also the coach of Lucy Charles Barclay.

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354: 2022 TOP 10 Countdown

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356: Coaches Corner: Dan Lorang - Endurance Coach & Sports Scientist

356: Coaches Corner: Dan Lorang - Endurance Coach & Sports Scientist

The Physical Performance Show