#357 - From Rock Bottom to Deadlifting Double Her Bodyweight & Losing 8% Body Fat: Linda’s Journey to Strength + Confidence with Linda Vezzoli
Description
Linda spent years stuck in the cycle of restrictive diets, endless cardio, and feeling like her body was working against her.
She tried everything: fasting, low-carb, CrossFit, but nothing gave her the results she wanted.
Then, she hit rock bottom. Her hair was falling out, her thyroid was worse than ever, and she felt completely defeated.
That’s when she found the RYM Method.
Now? Linda is fuelling her body with real food (yes, carbs included!), down 8% body fat and deadlifting 120kgs, and feeling stronger and more confident than ever - all with Hashimotos.
Her story is proof that you don’t have to punish your body to see results, you just need the right plan.
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