#36: The Myth of Having It All: Embracing Messy Confidence
Description
Ever feel like everyone else has it all figured out while you’re just trying to make it through the day? You’re not alone — and spoiler alert: nobody really has it together.
In this episode of Confidence & Cappuccino, Nefe shows up — cold, blanket, tea and all — to talk about why perfection is overrated and how real confidence is built in the messy middle of life.
From funny “not-so-together” moments to heartfelt truths about self-trust, Nefe reminds us that showing up imperfectly is still showing up — and that’s what confidence truly looks like.
✨ You’ll hear about:
Why “having it all together” is a confidence trap
How to find peace in chaos and show up anyway
The link between humour, imperfection, and resilience
Three gentle ways to let go of perfectionism for good
Grab your cup, exhale, and remember — confidence isn’t built in perfection; it’s built in persistence. ☕
👉 Read the full show notes, transcript, and resources:
nefewellness.com/the-myth-of-having-it-all-together-cc36
United States
