Spending time with movement guru and all around awesome human, Aaron Alexander, author of the new book “The Align Method”. Aaron’s focus is helping people combat the unnatural modern world and the physiological imbalances we sustain from it.

We also talk about the importance of community, friendship, self-love, and removing shame from our lives.

All in all, Aaron is one of the most inspirational and sweetest guys I’ve had the pleasure of sitting down with on the show, and I’m excited to share this with you guys at long last.

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