DiscoverLex Fridman Podcast#363 – B-Team Jiu Jitsu: Craig Jones, Nicky Rod, and Nicky Ryan
#363 – B-Team Jiu Jitsu: Craig Jones, Nicky Rod, and Nicky Ryan

#363 – B-Team Jiu Jitsu: Craig Jones, Nicky Rod, and Nicky Ryan

Update: 2023-03-062
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Craig Jones, Nicky Rod and Nicky Ryan, together with Ethan Crelinsten are founders of the B-Team, a legendary jiu jitsu team based in Austin, TX. Please support this podcast by checking out our sponsors:

Eight Sleep: https://www.eightsleep.com/lex to get special savings

Athletic Greens: https://athleticgreens.com/lex to get 1 month of fish oil

BetterHelp: https://betterhelp.com/lex to get 10% off


EPISODE LINKS:

B-Team’s Instagram: https://instagram.com/bteamjj/

B-Team’s YouTube: https://www.youtube.com/c/bteamjiujitsu

B-Team’s Website: https://bteamjj.com/

Craig Jones’s Instagram: https://instagram.com/craigjonesbjj/

Nicky Rod’s Instagram: https://instagram.com/nickyrod247/

Nicky Ryan’s Instagram: https://instagram.com/nickyryanbjj/

Craig Jones’s Instructionals: https://bjjfanatics.com/collections/craig-jones

Nicky Rod’s Instructionals: https://bjjfanatics.com/collections/instructional-videos/fighter_nick-rodriguez

Nicky Ryan’s Instructionals: https://bjjfanatics.com/collections/instructional-videos/fighter_nicky-ryan


PODCAST INFO:

Podcast website: https://lexfridman.com/podcast

Apple Podcasts: https://apple.co/2lwqZIr

Spotify: https://spoti.fi/2nEwCF8

RSS: https://lexfridman.com/feed/podcast/

YouTube Full Episodes: https://youtube.com/lexfridman

YouTube Clips: https://youtube.com/lexclips


SUPPORT & CONNECT:

– Check out the sponsors above, it’s the best way to support this podcast

– Support on Patreon: https://www.patreon.com/lexfridman

– Twitter: https://twitter.com/lexfridman

– Instagram: https://www.instagram.com/lexfridman

– LinkedIn: https://www.linkedin.com/in/lexfridman

– Facebook: https://www.facebook.com/lexfridman

– Medium: https://medium.com/@lexfridman


OUTLINE:

Here’s the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time.

(00:00 ) – Introduction

(06:21 ) – B-Team

(11:57 ) – Winning and losing

(19:43 ) – Danaher Death Squad (DDS)

(37:13 ) – Nicky Rod vs Gordon Ryan

(53:47 ) – Steroids

(1:08:31 ) – White belts

(1:16:40 ) – Alexander Volkanovski vs Islam Makhachev

(1:36:15 ) – Greatest MMA fighter of all time

(1:38:43 ) – Dagestani fighters

(1:40:00 ) – Conor McGregor

(1:42:39 ) – Strength training and injuries

(1:55:03 ) – Pre-match ritual

(2:01:34 ) – Toughest match

(2:05:25 ) – Positional training

(2:11:59 ) – Perfect training week

(2:14:49 ) – Overtraining

(2:17:08 ) – Advice for beginners

(2:25:17 ) – Takedowns and submissions

(2:30:55 ) – Ego

(2:35:24 ) – Lion vs bear

(2:40:15 ) – Street fights

(2:42:17 ) – Money and friendship

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#363 – B-Team Jiu Jitsu: Craig Jones, Nicky Rod, and Nicky Ryan

#363 – B-Team Jiu Jitsu: Craig Jones, Nicky Rod, and Nicky Ryan

Lex Fridman