On this episode of Love, Brie, I chat with Annette Benedetti, a Portland-based sex and intimacy coach and host of the globally acclaimed podcast Talk Sex With Annette (ranked in the top 2.5% worldwide!). Annette shares her bold and fascinating personal experiment: having an orgasm every single day for a year.

We dive into her journey, exploring how dedicating yourself to daily orgasms can help you discover your own pleasure, approach sex and intimacy more mindfully, and unlock blended, internal, and multiple orgasms, both solo and with a partner.

Some highlights from our conversation:

• Orgasms in your 40s: How libido changes with age and why it’s important to nurture it.

• Solo pleasure: Why you don’t need a partner to have a fulfilling orgasm and connect with your body.

• Understanding your body: How daily orgasm practice can deepen awareness of your own pleasure zones and desires.

• Mindful intimacy: How incorporating intentional orgasms can transform your sexual experience and self-love practices.

Whether you’re in midlife or just looking to boost your sexual self-awareness, this episode is packed with insights on pleasure, libido, and orgasm mastery.

Tune in to learn how orgasms aren’t just fun—they’re a vital tool for understanding and honouring your own body.

Connect with Brie:

Enjoy a 20% discount code for my Substack ⁠⁠⁠⁠here. ⁠⁠⁠

Website: ⁠⁠⁠briannehogan.ca⁠⁠⁠

Substack:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠https://briannehogan.substack.com/⁠⁠⁠

Instagram: ⁠⁠⁠www.instagram.com/lovebriehogan⁠⁠⁠

TikTok:⁠⁠⁠ https://www.tiktok.com/@briannehogan

Connect with Annette:

https://talksexwithannette.com/

https://substack.com/@talksexwithannette

https://www.instagram.com/annettebenedetti/