368- Self-Reg with Dr. Stuart Shanker: Round 2
Description
You're listening to Voices of Your Village, and today we are rebroadcasting one of my all time favorite episodes. I got to sit down with someone I deeply admire—Dr. Stuart Shanker. His book Self-Reg was a game changer for me when I was teaching infants and toddlers, and honestly, it shaped so much of how I approach emotional development today.
In this episode, we talk about what self-regulation really means, how it differs from self-control, and why so many behaviors we label as “bad” are actually stress responses. Stuart shares powerful stories and practical insights—from what’s going on in a newborn’s nervous system to what to do when your teenager melts down over the wrong hoodie.
We explore the idea that all behavior is communication, how adults can become “stress detectives,” and why regulating ourselves is the first step in helping kids thrive. This conversation is packed with gems, and I’m so thrilled to share it with you.
Alright folks, Let’s dive in.
Connect with Dr. Shanker:
Instagram: @self_reg
Website: https://self-reg.ca/
Order the book: Self-Reg: How to Help Your Child (and You) Break the Stress Cycle and Successfully Engage with Life
Connect with us:
Instagram and TikTok: @seed.and.sew
Seed and Sew's NEW Regulation Questionnaire: Take the Quiz
Order Big Kids, Bigger Feelings now!
Website: seedandsew.org
Credits:
Host: Alyssa Blask Campbell
Co-host: Rachel Lounder
Production/Editing: Kristin Mork-McVeigh
Graphics: Kayla Kurkland-Davis/ Beki Rohrig
Music by: Ruby Adams and Bensound
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