#37: Are you oversharing on social media? Guidelines for sharing + how social media affects mental health
Description
Social media has been proven to have a mostly negative impact on our mental health. But why is that, when it seems to feel so good? Find out why...plus how to determine whether you are oversharing on social media...and how to avoid it.
Thanks, Nikol, for suggesting this podcast topic!
Mentioned in the podcast:
Nikol Johnson: @freshbeautystudio
Beauty Reinvented:
https://www.amazon.com/Beauty-Reinvented-Embrace-Self-Confidence-Redefine-ebook/dp/B07JZ723Y5
6 Ways Social Media Affects Our Mental Health:
https://www.forbes.com/sites/alicegwalton/2017/06/30/a-run-down-of-social-medias-effects-on-our-mental-health/#7ecc834d2e5y
The Dangers of Oversharing on Social Media:
https://www.puremoderation.com/single-post/The-Dangers-of-Oversharing-on-Social-Media
The Problem with Oversharing on Social Media:
https://www.business2community.com/social-media/problem-oversharing-social-media-01983174
Find me on Instagram @gritandglamour
Inquiries: gritandglamour@gmail.com
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