37: Therapist Q&A: How to Help Your Anxious Child, Overcoming Perfectionistic Paralysis, and Balancing Accountability and Compassion in Parenting

Update: 2024-09-04

Description

In this episode, we are doing a Q&A where I address three questions from listeners of the podcast:

1. How do I help my college student who is spiraling on the phone with anxiety?

2. I feel paralyzed in my creative endeavors due to perfectionism and fear of failure. What do I do?

3. How do I balance accountability and compassion both in parenting and with myself?

If you have a question or topic suggestion for the podcast, I'd love to hear it. You can submit it at www.jenalley.com/podcast

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37: Therapist Q&A: How to Help Your Anxious Child, Overcoming Perfectionistic Paralysis, and Balancing Accountability and Compassion in Parenting

#box-pro-ellipsis-17645252393074{-webkit-line-clamp:2;}37: Therapist Q&A: How to Help Your Anxious Child, Overcoming Perfectionistic Paralysis, and Balancing Accountability and Compassion in Parenting

37: Therapist Q&A: How to Help Your Anxious Child, Overcoming Perfectionistic Paralysis, and Balancing Accountability and Compassion in Parenting

Jen Alley, Therapist

37: Therapist Q&A: How to Help Your Anxious Child, Overcoming Perfectionistic Paralysis, and Balancing Accountability and Compassion in Parenting