37. (Emily Hayden) How To Design Your Life with Daily Realignment, Resilience, & Manifestation
Description
On today’s episode, I’m joined by my friend Emily Hayden — IFBB Pro, personal coach, motivational speaker, and host of the Evolve With Emily podcast — for a conversation on realignment, healing, and intentionally designing your life.
We talk about how our darkest seasons can shape us, the 8/8 Lions Gate Portal, meditation, and manifestation (yes, Joe Dispenza too 👀).
Emily brings a grounded and inspiring perspective, and by the end of this episode my hope is that you feel both encouraged and challenged to ask yourself: What shaped me? What am I focusing on now? And how can I realign to create the life I want? ✨
You can connect more with Emily on Instagram here: https://www.instagram.com/emilyhayden , and through her podcast, Evolve With Emily.
And if you want to hear the tables turned—check out Get A Grip Episode 27, where my interview on Emily’s show was repurposed on this feed.
If you enjoy this conversation, please share it with a friend, drop a rating, and connect with me on Instagram + TikTok (both @kendallreusing), and kendallreusing.com.
Always in your corner, Kendall
0:00 Start
0:01 Intro
6:00 GAG Questions
8:00 How Do You Realign?
16:00 How We Are Designing Our Lives
23:30 What Darkness Shaped You?
30:20 Do You Pull From That Experience?
35:00 8/8 Lions Gate Portal
42:26 How Do You Focus In Manifesting?
47:00 Joe Dispenza & Meditation
50:23 Outtro
United States
